ketheym's Journal, 07 Mar 19

ketheym's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2019

57.5 kg Lost so far: 26.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:

963 kcal

Fat: 21.35g | Prot: 50.24g | Carbs: 93.01g. Breakfast: Bolo de Polvilho Frito sem Queijo, Leite, Café com Açúcar. Lunch: Nissin Miojo Carne com Tomate. Dinner: Farinha de Frango. Snacks/Other: Pullman Pão de Forma, Da Colônia Rosca Branca. more...

1604 kcal

Exercise: treino app - 10 minutes, Resting - 21 hours and 50 minutes, Sleeping - 2 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ketheym's Weight History

View Complete History

ketheym's Journal, 07 Mar 19

Submit a Comment

ketheym's Weight History