Weigh In record (no journal entry) for 07 March 2019
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104.4 kg
Lost so far: 15.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 32.37g | Prot: 42.43g | Carbs: 63.58g.
Breakfast: Nestlé Iogurte Natural Desnatado, Banana Prata. Lunch: Ovo Cozido, Queijo Provolone, Abobrinha Recheada. Snacks/Other: Sobremesa de Gelatina. more...
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Losing 2.3 kg a Week
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mudança da Cá's Weight History
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