Weigh In record (no journal entry) for 07 March 2019
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 62.09g | Prot: 71.92g | Carbs: 92.13g.
Breakfast: Stolle Hähnchen Schenkel, Frikadelle, Aldi Norwegisches Lachsfilet, Latte Macchiato, Kürbiskernbrötchen, Vitafit Orangensaft. more...
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Losing 0.2 kg a Week
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merkerolga's Weight History
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