|
I ate saltine crackers the last two mornings and didn't work out yesterday so probably water weight. also had venison and hamburger yesterday feel bloated this morning
|
73.8 kg
Lost so far: 1.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 16.66g | Prot: 73.72g | Carbs: 53.67g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Beachbody Shakeology - Vegan Chocolate, Honey Nut Cheerios, Strawberries. Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Tanimura & Antle Romaine Lettuce, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Wal-Mart 93/7 Lean Ground Beef. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|