Weigh In record (no journal entry) for 07 March 2019
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62 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 17.79g | Prot: 75.80g | Carbs: 98.92g.
Breakfast: Honig, Aldi Schinkenbraten, Golden Toast Weizen Toasties, Spiegelei ohne Fett. Dinner: Edeka Wraps, Hähnchenbrustfilet, Reispapier. more...
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Gaining 2.5 kg a Week
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