Weigh In record (no journal entry) for 07 March 2019
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132.6 kg
Lost so far: 12.9 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 51.18g | Prot: 58.40g | Carbs: 207.03g.
Breakfast: Zimt, Honig, Kölln Haferflocken, Milch (Vollmilch), Apfel. Lunch: Honey, Tea (Brewed), Chef Select Tortelloni, Steinhaus Schinken-Sahne-Sauce. Dinner: Spreewaldhof Spreelinge, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Lätta Extra Fit mit Buttermilch, Wasa Mjölk. Snacks/Other: Corny Free Weiße Schoko. more...
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Losing 2.1 kg a Week
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Illi Vanilli's Weight History
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