Weigh In record (no journal entry) for 07 March 2019
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89.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 66.58g | Prot: 115.15g | Carbs: 317.08g.
Breakfast: Gruninger Winzerschinken, Aldi Kräuter Frischkäsezubereitung, Aldi Gouda Würzig, Ja! Tomatenmark, Aldi Steinofen-Brötchen Weizen. Lunch: Basmati Reis, Hackfleisch Gemischt Fettreduziert , Kaisergemüse. Dinner: Snickers Eis (53 ml), Real Quality Putenbrust Filet Roulade, Aldi Gouda Würzig, Ja! Tomatenmark, Glocken Bäckerei Körnerbrötchen, Schär Körnerbrötchen. Snacks/Other: Mars Mars (35g). more...
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Gaining 7 kg a Week
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Marcel.vB's Weight History
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