Weigh In record (no journal entry) for 07 March 2019
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96.8 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3603 kcal
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Fat: 114.61g | Prot: 179.50g | Carbs: 457.64g.
Breakfast: Premier Protein Chocolate Peanut Butter, Nature Valley Oats & Honey, Hohes C Orangensaft, Banane, Orangen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Nature Valley Protein Salted Caramel Nut, Myprotein Impact Whey Protein Banoffee. Lunch: Popp Rosmarin-Kartoffeln, My Best Veggie Vegetarische Burger-Scheiben, Becel Classic. Dinner: Power System Protein Big Block Vanille, Milsani Haltbare Fettarme Milch, Veltins Radler Alkoholfrei, Hahne Chocolate Müsli. more...
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steady weight
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DaneSchuster's Weight History
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