Weigh In record (no journal entry) for 07 March 2019
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74.2 kg
Lost so far: 8.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 31.88g | Prot: 44.55g | Carbs: 116.38g.
Breakfast: Kaffee mit Milch, Bananen. Lunch: Birnen, Kühne Scharfe Peperoni, Thermomix Italienische Gemüsesuppe. Dinner: Rote Paprika, Pewe Schinken Sandwich. Snacks/Other: Käsekuchen Low Carb, Thüringer Naturjoghurt 3,5%, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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GabriAndre's Weight History
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