alexmuto's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
97.1 kg Lost so far: 6.1 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
2029 kcal Fat: 56.90g | Prot: 134.24g | Carbs: 232.70g.   Breakfast: Bio Organic Uova Fresche, Saper di Sapori Miele di Melata, Il Viaggiator Goloso Mandorle, Wasa Original, Sterilgarda Latte Parzialmente Scremato. Lunch: Finocchio Crudo, Wasa Fit, Olio Extra Vergine di Oliva, Valfrutta Lenticchie Bio. Dinner: Pasta Integrale Secca, Fattoria del Pesce Trota Iridea, Olio Extra Vergine di Oliva. Snacks/Other: Arance, Banana. more...
Losing 2.1 kg a Week

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