Weigh In record (no journal entry) for 07 March 2019
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79.2 kg
Lost so far: 6.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 21.08g | Prot: 69.64g | Carbs: 123.99g.
Breakfast: Gekochtes Ei, Kaffee, Gut Drei Eichen Schinken mit Pfeffer, Milram Frühlingsquark Leicht, Aldi Laugenbrötchen. Lunch: Edeka Speisekartoffeln, Sölde Barbecue Pulled Chicken, Jütro Rahmkohlrabi. Dinner: Meica Geflügel Würstchen (30g). Snacks/Other: Mon Chéri Mon Chéri, Merlot, Aldi Salzstangen, Wiesgart Karottensaft mit Banane. more...
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Gaining 4.9 kg a Week
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Reni111116's Weight History
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