Weigh In record (no journal entry) for 07 March 2019
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60.9 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 28.21g | Prot: 39.81g | Carbs: 238.18g.
Breakfast: Sesamring, Kaffee mit Milch. Snacks/Other: Flensburger Pilsener, Flensburger Pilsener, Heißer Kakao, Schwip Schwap Cola + Orange, Kinder Riegel (21g), Müller Frucht Buttermilch Multivitamin, Actimel Himbeere. more...
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Losing 3.7 kg a Week
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melliunger's Weight History
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