Weigh In record (no journal entry) for 07 March 2019
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94.1 kg
Lost so far: 6.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 59.85g | Prot: 100.62g | Carbs: 230.83g.
Breakfast: Milch 1,5%, Lätta Lätta & Butter, Aldi Bäckerbrötchen, Espresso, Marmelade. Lunch: Gulasch, Semmelknödel. Dinner: Freshona Cornichons, Ei, Abraham Serrano, Kamps Roggenbrötchen, Lätta Lätta & Butter. Snacks/Other: Plätzchen, Haribo Colorado, Jean Luc Butter Brioche, Müller Froop Mango. more...
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2717 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours, Apple Health - 3 hours. more...
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Losing 0.7 kg a Week
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Mary1979!'s Weight History
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