Weigh In record (no journal entry) for 07 March 2019
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 50.02g | Prot: 37.37g | Carbs: 54.59g.
Lunch: Kandil Simidi, Domatesler, Sütaş Kaşar Peyniri, Zeytin, Salatalık. Dinner: Mercimek Çorbası, Karnabahar Graten. Snacks/Other: Şekersiz Türk Kahvesi, Su. more...
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Losing 9.1 kg a Week
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sunrise_ess's Weight History
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