Weigh In record (no journal entry) for 28 October 2012
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124.9 kg
Lost so far: 5.7 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2012:
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1943 kcal
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Fat: 147.56g | Prot: 129.92g | Carbs: 13.90g.
Breakfast: Mexican Blend Cheese, Butter (Salted), Egg. Lunch: Mozzarella Cheese Sticks, Beef Franks. Dinner: Carne Asada, Mexican Blend Cheese, Lettuce, Ground Beef. Snacks/Other: Chewing Gum (Sugared). more...
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Losing 1.9 kg a Week
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jenshark4's Weight History
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