Weigh In record (no journal entry) for 07 March 2019
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67.1 kg
Lost so far: 9.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 109.03g | Prot: 140.76g | Carbs: 53.41g.
Breakfast: SPAR Himbeeren Tiefgekühlt, Ei, DM Bio Mandelmehl, SPAR Mascarpone. Lunch: Myvegan Organic Cacao Nibs, Myprotein Peanut Butter, Arla Skyr Natur , Avocado, Thunfisch, Zitronensaft, SPAR Österreichischer Magertopfen, Eiklar. Dinner: Myprotein Impact Whey Protein, Myvegan Organic Cacao Nibs, Arla Skyr Natur , SPAR Österreichischer Magertopfen, Gurke (mit Schale), Zitronensaft, SPAR Natur Pur Bio-Feta, Kürbiskernöl, Sprossen. Snacks/Other: Ei, Senseo Cappuccino. more...
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Losing 0.7 kg a Week
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angelinchen762's Weight History
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