Weigh In record (no journal entry) for 07 March 2019
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118.3 kg
Lost so far: 15.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 42.20g | Prot: 30.22g | Carbs: 136.41g.
Breakfast: Корона Блинчики с Ветчиной и Сыром, Чай с Сахаром. Lunch: Евроопт Яблоко. more...
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Gaining 5.6 kg a Week
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