Weigh In record (no journal entry) for 05 March 2019
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46 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 22.58g | Prot: 40.83g | Carbs: 160.36g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Tempe Orek, Mie Telur Kering, Lontong. Dinner: Tempe Goreng. Snacks/Other: Cimory Yogurt Stroberi, Apel, Cimory Yogurt Stroberi, Talas, Fitbar Fruits Fitbar. more...
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steady weight
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fatmaputri's Weight History
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