Weigh In record (no journal entry) for 06 March 2019
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 50.04g | Prot: 156.52g | Carbs: 171.82g.
Breakfast: PB FIT Crema Cacahuate Polvo, Okko Cacao Nibs, Zarzamora, MuscleTech Nitro Tech 100% Whey Gold, Crema de Cacahuate, Plátano, San Juan Claras de Huevo, Silk Leche de Almendras sin Endulzante, Ezequiel Pan Ezequiel. Lunch: PB FIT Crema Cacahuate Polvo, Okko Cacao Nibs, Plantavit Quinoa Inflada, Turin Chocolate Amargo 73% Cacao, Amaranto, Champiñones, Susalia Tortilla de Nopal, La Huerta Mezcla California, Papa Cocida, Salmón Rosado, Tilapia (Pez). Dinner: Bimbo Pan Thins, FUD Pechuga de Pavo Cuida-T+, Aguacate, San Juan Claras de Huevo. Snacks/Other: Almendras, Okko Cacao Nibs, San Lucas Aceite de Coco Extra Virgen, Harina de Almendras, Almendras, Miel, Verde Valle Coco Rallado, Avena, Plátano, Huevo, La Costeña Frijoles Negros Refritos, Huevo, FUD Pechuga de Pavo Cuida-T+, San Juan Claras de Huevo, Danone Vitalinea Estilo Griego Natural, Xiomega Cacao en Trozos, HEB Yogurt Griego, Global Premier Moras Azules Congeladas. more...
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1971 kcal
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Exercise:
hombro y biceps - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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dra.children's Weight History
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