Davetsiz Misafir's Journal, 07 Mar 19

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Weigh In record (no journal entry) for 07 March 2019

80.5 kg Lost so far: 0.5 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:

718 kcal

Fat: 55.34g | Prot: 36.87g | Carbs: 38.38g. Breakfast: Şekersiz Çay, Sütaş Labne, Lavaş. Lunch: Baştacı Et Döner . Dinner: Baştacı Et Döner . Snacks/Other: Dost Yarım Yağlı Süt. more...

56 kcal

Exercise: Exercise Machine - 5 minutes, Apple Health - 23 hours and 55 minutes. more...

Losing 0.1 kg a Week

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Davetsiz Misafir's Weight History

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Davetsiz Misafir's Journal, 07 Mar 19

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Davetsiz Misafir's Weight History