Weigh In record (no journal entry) for 06 March 2019
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 39.45g | Prot: 220.90g | Carbs: 99.15g.
Breakfast: GNC PROTEÍNA, Pechuga de Pollo (sin Comer la Piel), Quaker Avena Instantánea, Clara de Huevo, Kiwi. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Bimbo Pan Tipo Artesano, Huevo, Ser Yogurt Bebible. more...
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Gaining 0.6 kg a Week
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Daniel.8000's Weight History
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