Weigh In record (no journal entry) for 06 March 2019
|
107.5 kg
Lost so far: 1.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 29.53g | Prot: 30.69g | Carbs: 30.30g.
Breakfast: Beef Sausage Patty or Link, Fried Egg, BLK (Bacon, Lettuce and Kale). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|