Weigh In record (no journal entry) for 06 March 2019
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69 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 47.66g | Prot: 40.23g | Carbs: 201.36g.
Breakfast: Kölln Schoko Müsli, Ja! Würfelzucker, Milfina Kondensmilch 10%, Milch 1,5%, Dolce Gusto Café Au Lait . Dinner: Dr. Oetker Erdbeer-Rhabarber Grütze, Bon Chance Bread Crisps Onion Tour Cream, Milram Frühlingsquark Leicht. Snacks/Other: Banane, Exquisa Käsekuchen Snack. more...
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Losing 4.9 kg a Week
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Comments
.... hallo klasse weiter so.... immer schön dran bleiben 🙋♂️🍀🍀🍀
06 Mar 19 by member: Heinzi 2.0
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Jeannetteberge's Weight History
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