Weigh In record (no journal entry) for 06 March 2019
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54 kg
Lost so far: 4.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 7.39g | Prot: 10.26g | Carbs: 22.64g.
Lunch: Daun Singkong, Tempe Goreng. Dinner: Daun Singkong. Snacks/Other: Cireng. more...
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Losing 1.6 kg a Week
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ferryintan's Weight History
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