고도리님's Journal, 06 Mar 19

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53.1 kg Lost so far: 1.8 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:
1123 kcal Fat: 46.64g | Prot: 57.06g | Carbs: 113.50g.   Breakfast: 호두, 깻잎, 계란후라이, 고등어구이, 현미밥. Lunch: 베스틱 닭가슴살소시지 꼬치 훈제맛, 뚜레쥬르 더블롤케이크. Dinner: 자몽, 찐단호박. Snacks/Other: 파리바게트 바닐라 마카롱. more...
1411 kcal Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week



     
 

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고도리님's Weight History


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