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vj_ooh
Journal
23 Jun 18
vj_ooh's Journal, 23 Jun 18
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Weigh In record (no journal entry) for 23 June 2018
50 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2018:
849 kcal
Fat: 19.34g | Prot: 30.07g | Carbs: 139.91g.
Breakfast:
Посиделкино Овсяное Печенье Классическое, Домик в деревне Молоко 3,2%, Здоровый Стиль Хлебцы Пшеничные Бездрожжевые , Геркулес Овсяные Хлопья Быстрого Приготовления, Яблоко.
Lunch:
Каравай Лепёшка Деревенская, Домик в деревне Молоко 3,2%.
more...
1962 kcal
Exercise:
Hiking - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
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vj_ooh's Weight History
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