Weigh In record (no journal entry) for 06 March 2019
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 65.72g | Prot: 36.28g | Carbs: 170.37g.
Breakfast: Finn Crisp Roggenvollkornknäcke Rustikal, Buko Balance. Lunch: Apostels Jogurti nach Klassisch Griechischer Art, Zitronensaft, Kirschtomaten, Rucola, Davert Quinoa Tricolore, Süßkartoffel. Dinner: Limettensaft, Olivenöl, Süßkartoffel, Kirschtomaten, Gurke (mit Schale), Rucola, Buko Balance, Avocado, Finn Crisp Roggenvollkornknäcke Rustikal. Snacks/Other: Kräutertee, Kaffee, Aldi Nussbeisser. more...
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Losing 2.1 kg a Week
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borboleta#'s Weight History
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