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Snuffyrs
Journal
06 Mar 19
Snuffyrs's Journal, 06 Mar 19
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Weigh In record (no journal entry) for 06 March 2019
141.8 kg
Lost so far:
0 kg
.
Still to go:
51.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2019:
1500 kcal
Fat: 47.10g | Prot: 81.46g | Carbs: 202.11g.
Breakfast:
Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer, Thomas' Whole Wheat English Muffin, Egg White , Egg.
Lunch:
First Watch Veggie Burger.
Dinner:
Moji Sushi Spicy Tuna Roll, Salmon Sushi.
more...
3768 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 55.8 kg a Week
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Snuffyrs's Weight History
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