nimu7's Journal, 06 Mar 19

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🥳

86.2 kg Lost so far: 2 kg. Still to go: 29.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:

686 kcal

Fat: 25.40g | Prot: 35.05g | Carbs: 75.11g. Breakfast: Äpfel. Lunch: Alpro Soja Cuisine, Pedon Kichererbsen Pasta, Asia Sweet Chili Dip, Olivenöl, Putenbrust Fleisch. Snacks/Other: Finn Crisp Roggenvollkornknäcke, SPAR Premium Bruschetta Tomate-Knoblauch. more...

2552 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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nimu7's Journal, 06 Mar 19

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nimu7's Weight History