|
Total erkältet und ich glaub die Waage ist auch noch kaputt. 😱
|
112 kg
Lost so far: 38 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1881 kcal
|
Fat: 106.01g | Prot: 204.92g | Carbs: 25.16g.
Breakfast: Aldi Bio Eier, Reinert Schinken Nuggetz Extra Mager. Lunch: Gekochtes Ei, Zwiebeln, Aldi Thunfisch in Eigenem Saft, Rote Paprika, Reinert Schinkenwürfel Extra Mager. Dinner: Reinert Schinken Nuggetz Extra Mager, Aldi Bio Eier. Snacks/Other: REWE Bio Reiswaffeln, Stockmeyer Gebackener Kochschinken. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
criessin's Weight History
|