Weigh In record (no journal entry) for 06 March 2019
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88.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 37.36g | Prot: 112.65g | Carbs: 148.38g.
Breakfast: Aldi Gouda Würzig, Aldi Kräuter Frischkäsezubereitung, Gruninger Winzerschinken, Ja! Tomatenmark, Zwiebelbrot. Dinner: Aldi Gefrorene Erdbeeren, Kölln Haferflocken, Myprotein Impact Whey Protein Vanille, Gut & Günstig Magerquark, Kakaopulver (Ungesüßt), Gekochtes Ei. more...
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Gaining 4.2 kg a Week
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Marcel.vB's Weight History
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