Weigh In record (no journal entry) for 06 March 2019
|
54.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1843 kcal
|
Fat: 51.85g | Prot: 63.58g | Carbs: 285.87g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Douceur Nuss-Spitzkuchen, Kinkartz Honig-Printen, Milfina Milch 1,5% Fett, Normaler Kaffee. Dinner: Birnen, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, Graubrot, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Erdnüsse mit Schale, Delikater, in Scheiben Geschnittener Schinken. more...
|
|
1325 kcal
|
Exercise:
Resting - 15 hours and 34 minutes, Sleeping - 8 hours and 26 minutes. more...
|
Gaining 2.8 kg a Week
|
 Comments
Hallo liebe Sabine 😍 wünsche dir einen schönen Aschermittwoch 😘😘
06 Mar 19 by member: ernesto.julian
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabinehummel57's Weight History
|