Weigh In record (no journal entry) for 06 March 2019
|
82.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 29.40g | Prot: 15.45g | Carbs: 20.20g.
Breakfast: Сыр Бри, Кофе с Молоком, Оливковое Масло, Авокадо Авокадо, Finn Crisp Хлебцы Ржаные Original. Snacks/Other: Агрокомплекс Сыр Адыгейский, Кофе с Молоком. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|