Weigh In record (no journal entry) for 06 March 2019
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69.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 54.99g | Prot: 44.26g | Carbs: 168.48g.
Breakfast: Marmelade, Milch 1,5%, Margarine, Grafschafter Balancebrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wurzener Gersten Graupen, Metten Dicke Sauerländer Bockwurst, Rapsöl, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Grießbrei. more...
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steady weight
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maxismutter's Weight History
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