lottelinea's Journal, 28 Oct 12

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Weigh In record (no journal entry) for 28 October 2012

68.6 kg Lost so far: 1.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2012:

593 kcal

Fat: 29.70g | Prot: 25.61g | Carbs: 54.36g. Breakfast: Grüner Tee, Cappuccino. Lunch: Speise Quark 20% Fett, Gouda, Vollkornbrot, Italienische Gemüsepfanne. more...

1837 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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lottelinea's Journal, 28 Oct 12

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lottelinea's Weight History