Weigh In record (no journal entry) for 06 March 2019
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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937 kcal
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Fat: 39.19g | Prot: 50.74g | Carbs: 94.50g.
Breakfast: Uludağ Gazoz, Çay (Demlenmiş). Lunch: Tam Yağlı Sade Yoğurt, Şehriye Çorbası, Etli Kuru Fasulye. Dinner: Çoban Salatası, Dana Etinden Yapılan Köfte, Salçalı Makarna. Snacks/Other: Çikolata, Şekersiz Çay, Nescafe Şekersiz 2'Si 1 Arada. more...
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sunrise_ess's Weight History
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