Weigh In record (no journal entry) for 06 March 2019
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105 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 52.09g | Prot: 97.29g | Carbs: 115.88g.
Breakfast: Milfina Milch 1,5% Fett. Lunch: Metzgerfrisch Salami 1A, Unser Norden Gekochter Hinterschinken , REWE American Sandwich. Dinner: Gurke (Geschält), Milch 1,5%, Landliebe Joghurt - Original 3,8% Fett, Coraya Surimi Sticks, Merlot. more...
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Losing 2.8 kg a Week
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Tester67's Weight History
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