Weigh In record (no journal entry) for 06 March 2019
|
81.4 kg
Lost so far: 6.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
3417 kcal
|
Fat: 78.99g | Prot: 331.47g | Carbs: 327.78g.
Breakfast: K-Classic Thunfisch in Eigenem Saft, K-Classic Thunfisch in Eigenem Saft, K-Classic Thunfisch in Eigenem Saft, Impact Whey Protein Cookies & Cream, BCAA Select, AAKG Shock, Magnesium, Zink, Vitamin C, Ultrapure Creatine Monohydrate, Brokkoli, Tiefgefroren, Natur Reis, Brokkoli, Tiefgefroren, Natur Reis, Zwiebeln, Tomaten, Zwiebeln, Ingwer, Tomaten, Gekochtes Ei. Lunch: Sol&Mar Miesmuscheln ohne Schale. Dinner: Gekochtes Ei. Snacks/Other: Ananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|