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lisa220887
Journal
06 Mar 19
lisa220887's Journal, 06 Mar 19
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Weigh In record (no journal entry) for 06 March 2019
67.4 kg
Lost so far:
8.2 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2019:
1688 kcal
Fat: 60.74g | Prot: 84.69g | Carbs: 201.79g.
Breakfast:
Кофе, Хлебзавод 28 Хачапури с Сырной Начинкой.
Lunch:
Сухари, Уха из Семги.
Dinner:
Haribo Жевательный Мармелад, Капуста Тушеная, Печеночные Котлеты.
Snacks/Other:
Терафлю Терафлю , Соленые Огурцы с Укропом, Гречка с Кефиром.
more...
1780 kcal
Exercise:
Vacuuming - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 2.6 kg a Week
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lisa220887's Weight History
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