Weigh In record (no journal entry) for 06 March 2019
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96.8 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3521 kcal
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Fat: 109.87g | Prot: 143.23g | Carbs: 483.11g.
Breakfast: Myprotein Impact Whey Protein Banoffee, Knusperone Reiswaffeln mit Milchschokolade, Nature Valley Protein Salted Caramel Nut, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Orangen, Banane, Hohes C Orangensaft, Nature Valley Oats & Honey. Lunch: Becel Classic, Alnatura Vegetarische Bolognese, Barilla Fusilli, My Best Veggie Vegetarische Burger-Scheiben. Dinner: Kania Kräuter Dressing, Olivenöl, Gurke (mit Schale), Rote Paprika, Gemischter Salat mit Dressing, REWE Kidney-Bohnen, Mais, Gemischte Nüsse, Milsani Haltbare Fettarme Milch, Hahne Chocolate Müsli, Veltins Radler Alkoholfrei, Premier Protein Protein Bar Chocolate Caramel. more...
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Gaining 10.5 kg a Week
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DaneSchuster's Weight History
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