Weigh In record (no journal entry) for 06 March 2019
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64.1 kg
Lost so far: 2.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 19.18g | Prot: 115.29g | Carbs: 308.65g.
Breakfast: Buchweizen, Gut & Günstig Natürliches Mineralwasser Medium, Meßmer Fencheltee. Lunch: Netto Puten-Brustfilet, Buchweizen. Dinner: Buchweizen. more...
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Losing 1.8 kg a Week
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tati.danilko's Weight History
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