Weigh In record (no journal entry) for 06 March 2019
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132.9 kg
Lost so far: 12.6 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 86.37g | Prot: 112.42g | Carbs: 128.68g.
Breakfast: Egg, Gut & Günstig Delikatess Hähnchen-Brustfilet Classic, Aldi Frischkäse, Edeka Käse, Butter, REWE Bio Kürbiskernbrötchen, Gut & Günstig Delikatess Hähnchen-Brustfilet Classic, Lätta Extra Fit mit Buttermilch, Wasa Mjölk. Lunch: Fried Floured or Breaded Fish. Dinner: Zucchini Soup, Broccoli Cheese Soup (Prepared with Milk), Steinhaus Schinken-Sahne-Sauce, Hilcona Tortelloni. Snacks/Other: Ehrmann High Protein Vanilla Pudding. more...
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steady weight
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Illi Vanilli's Weight History
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