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7.Tag
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 81.47g | Prot: 97.09g | Carbs: 38.59g.
Breakfast: Kaffee, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Activize. Lunch: Fitline Basic, Fitline Activize, Fitline Restorate, Hühnerfleisch und Haut (Geröstet). Dinner: Fitline Restorate, Rapsöl, Meine Metzgerei Frische Hüftsteaks. Snacks/Other: Butter, Ei. more...
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Losing 1.4 kg a Week
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isalou123's Weight History
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