|
Here with my buddies! We are all losing weight! Wish us well!
|
78.2 kg
Lost so far: 16.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 6.21g | Prot: 44.08g | Carbs: 31.16g.
Breakfast: Melba Toast Wheat, Green Tea, Truvia (Stevia). Lunch: ground meat (96% Lean/ 4% Fat), Baby Roma Tomatoes, Granulated Garlic. Dinner: Melba Toast Wheat, Boneless Skinless Chicken Breast, Lemon Juice , Truvia (Stevia), Asparagus , Green Tea. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SistahSexy's Weight History
|