Weigh In record (no journal entry) for 06 March 2019
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84.9 kg
Lost so far: 12.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 2.91g | Prot: 7.74g | Carbs: 141.48g.
Breakfast: Красное Яблоко, Киви, Груша, Мандарины. Lunch: Магнит Морковь Вареная, Свекла Вареная. Dinner: Мандарины, Груша, Киви, Яблоко. Snacks/Other: Lorado Ананасы Консервированные . more...
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Losing 2.1 kg a Week
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natka_bu's Weight History
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