Weigh In record (no journal entry) for 06 March 2019
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61 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 65.00g | Prot: 18.78g | Carbs: 126.20g.
Breakfast: Energen Energen. Lunch: Kelapa Kering, Potongan Daging Babi Goreng, Mie Cina Chow Mein, Nasi Putih. Snacks/Other: Gula Merah, Singkong Goreng, Bakwan, Pisang Goreng. more...
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Losing 2.8 kg a Week
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friskafrilisia's Weight History
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