Weigh In record (no journal entry) for 06 March 2019
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59.1 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 54.52g | Prot: 82.61g | Carbs: 83.20g.
Lunch: 어묵볶음, 수육, 밥, 육개장. Dinner: 밥, 참기름, 가라아게, 메밀국수, 연어 사시미. Snacks/Other: 파리바게트 마들렌. more...
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Losing 0.1 kg a Week
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다이어트로멘틱성공적's Weight History
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