Weigh In record (no journal entry) for 05 March 2019
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85.6 kg
Lost so far: 10.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 9.41g | Prot: 54.30g | Carbs: 101.06g.
Breakfast: Aldi Datteltomaten, Wasa Mjölk, Dulano Gebackene Hähnchenbrust. Lunch: Culinea Hähnchen Geschnetzeltes. Snacks/Other: Oettinger Pils, Vierwälder Harzer Minis, Milbona Quark Traum Winter-Apfel. more...
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Losing 2.1 kg a Week
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