Weigh In record (no journal entry) for 05 March 2019
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 21.89g | Prot: 68.19g | Carbs: 166.00g.
Breakfast: Banane, Gut Drei Eichen Putenfleisch in Aspik, Güldenhof Delikatess Gutswurst aus Hähnchenfleisch, Aldi Brötchen. Dinner: Metzgerfrisch Krustenbraten, Kühne Rotkohl das Original, Holstensegen Kartoffelknödel. Snacks/Other: Combo Family Cappuccino Schoko, Combo Family Cappuccino Schoko. more...
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Losing 0.1 kg a Week
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nadine581's Weight History
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