Weigh In record (no journal entry) for 05 March 2019
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90.9 kg
Lost so far: 11.1 kg.
Still to go: 90.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 49.36g | Prot: 125.04g | Carbs: 103.42g.
Breakfast: Italac Leite Semidesnatado, Growth Supplements Whey Protein Concentrado 80%, Seara Peito de Peru, Sadia Mussarela, Gérmen de Trigo Tostado, Farelo de Aveia. Lunch: Taco Bell Crunchy Taco Supreme Chicken, Taco Bell Burrito Supreme Beef. Dinner: Quaker Farelo de Aveia, Growth Supplements Whey Protein Concentrado 80%, Ovo Cozido, Clara de Ovo Cozida. more...
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Gaining 4.9 kg a Week
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RomulloDias's Weight History
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